avocado bagel

Today I decided to share my lunch with you. Not literally – its far too tasty for that! I love bagels and this filling is particularly yummy in an onion bagel but plain ones are fine too. You may have to plan this dish because quite often the avocados that are available are like rock although you can help them along a little by placing them in a brown paper bag with a banana.

What you need:

some flavourful small tomatoes
an iceberg lettuce (not so much for flavour as texture)
balsamic vinaigrette
salt and pepper

Firstly, split and toast whatever kind of bagel you desire. Mash – or slice – half a ripe avocado and spread it on the bottom half of the bagel. Slice the tomatoes and place them over the avocado in a circle, drizzle over some of the balsamic vinaigrette and season. Finally, take a few layers of crunchy iceberg lettuce, lay it over the top of the tomatoes and then pop on the top of the bagel. Delicious!


This entry was posted in vegetarian and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s